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swedeheeler

Swedeheelers (slow) progress

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Three weeks later (almost) on LCHF as a part success treat I bought those handsome shoes :) Screenshot_20170122-112622.jpg

After 3 weeks

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At the start of LCHF

20170112_183411.jpg

Edited by swedeheeler
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I'm stunned...  Totally since start 3 weeks ago I've lost 3,5 kg and 9 cm around waist

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1 hour ago, swedeheeler said:

I'm stunned...  Totally since start 3 weeks ago I've lost 3,5 kg and 9 cm around waist

And he is still alive to tell the tail and walking tall in his boots!

Congratulations!

For the non metric folks 3.5kg = 7.7lb  9cm = 3.5"

:wavey:

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1 minute ago, Thighbootguy said:

And he is still alive to tell the tail and walking tall in his boots!

Congratulations!

For the non metric folks 3.5kg = 7.7lb  9cm = 3.5"

:wavey:

Oh yes :biggrin:

Thank you :)

1485453529983-775957259.jpg

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After the fourth week the scale shows yet another kg less. Total -4,5 kg since start. 

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I have discovered an incentive for loosing weight.  For me the incentive is skirts but shorts or pants would work.  I normally wear a size 14 but I found that buying a 12, which I could barely fasten, limited the amount of food I could eat, and really looked good.  Keep in mind I buy skirts at a thrift store so if one is really unwearable I'm only out $4.  When the 12s start to fit I'll move to 10s (there may be a bit of wishful thinking there).

:wavey:

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Actual readings. 114 kg and 109 cm waist. My tight jeans is starting to hang loose

20170226_214030.jpg

Edited by swedeheeler

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Posted (edited)

Yet another reading. Not the same tempo now but. 107 kg and 104 cm around my waist. First goal achieved, new goal maded up. To reach the two digits zone ;)

 

LCHF is not a diet it's a life style :)

20170516_062331.jpg

Edited by swedeheeler
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Well done.  Time for a new belt. :cheeky:

:wavey:

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