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swedeheeler

Swedeheelers (slow) progress

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Three weeks later (almost) on LCHF as a part success treat I bought those handsome shoes :) Screenshot_20170122-112622.jpg

After 3 weeks

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At the start of LCHF

20170112_183411.jpg

Edited by swedeheeler
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I'm stunned...  Totally since start 3 weeks ago I've lost 3,5 kg and 9 cm around waist

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1 hour ago, swedeheeler said:

I'm stunned...  Totally since start 3 weeks ago I've lost 3,5 kg and 9 cm around waist

And he is still alive to tell the tail and walking tall in his boots!

Congratulations!

For the non metric folks 3.5kg = 7.7lb  9cm = 3.5"

:wavey:

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1 minute ago, Thighbootguy said:

And he is still alive to tell the tail and walking tall in his boots!

Congratulations!

For the non metric folks 3.5kg = 7.7lb  9cm = 3.5"

:wavey:

Oh yes :biggrin:

Thank you :)

1485453529983-775957259.jpg

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After the fourth week the scale shows yet another kg less. Total -4,5 kg since start. 

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I have discovered an incentive for loosing weight.  For me the incentive is skirts but shorts or pants would work.  I normally wear a size 14 but I found that buying a 12, which I could barely fasten, limited the amount of food I could eat, and really looked good.  Keep in mind I buy skirts at a thrift store so if one is really unwearable I'm only out $4.  When the 12s start to fit I'll move to 10s (there may be a bit of wishful thinking there).

:wavey:

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Actual readings. 114 kg and 109 cm waist. My tight jeans is starting to hang loose

20170226_214030.jpg

Edited by swedeheeler

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