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I’m quite certain one’s ideal heel height can be increased - I think we are all proof of that! While I’ve not mastered 12cm stilettos, practicing in them has made walking in 10cm stilettos feel easy and natural. The difference is noticeable. Likewise @higherheels is now able to get around in her Hot Chicks and her new 13+cm boots through practice. Speaking of practice my walk into town for groceries was an adventure - one I took in low/standard heel knee boots because of all the ice. The towpath and sidewalks were like skating rinks. And so I tottered feebly in my low heeled knee boots and pretended to myself I was in 12cm stilettos. I’m not so sure it’s going to help in terms of actual practice in them, but it made the mental journey into town more fun and engaging

Yes, I agree. The more and more I look at it, I'm not convinced about the second method, either. At least not as exactly stated in this chart. First of all, you about need an assistant to really do it correctly. I think I used a Stanley tape measure extended out and just kind of eyeballed it from afar. But secondly, I'm looking at the marks on the diagram of the foot, and it doesn't make any sense to me. I think the first measurement is too far up on the toes and the second is too far back on the heel, giving an artificially high number. Thirdly, it doesn't take into account toe flexibility, which is kind of important once you reach towering heights. I'm hoping, as are the rest of the participants in this thread, that your actual ideal heel height can be increased with practice and the force of will.

Trying to wick it up this morning, can I walk a mile (1.6 km) in these pumps? Evidently, I can. They are the size 38 equivalent of 11.3 cm. However, I won't be able to walk a second mile in them until and unless I get them reheeled. Look at the wear after only one mile!

Here is my high heeled (actually mid-heeled) buddy from church. Our children almost, but not quite, overlap in age.