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IHeels

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  1. There are two types: One, sort of athletic, this was the one I took, it involves stretching and exercise. Stretching I us the pilates method, enough said go look on the net and you'll find out more. Exercise, out of heels cycling, in heels, walking several kilometeres daily in heels, rocking ankles etc... Two: The one where you sign into an agreement to do set things (neo bondage). If you feel this is for you I can show you an example of an agreement. Inga :smile:

  2. Oh and here's what I'm having tonight, I adore pasta. Fettucine with Chicken and Lemon: 500 g fettucine spray of canola or olive oil 500 g or two skinless chicken breasts, cut into thin strips 250 ml (1 cup) MAGGI Chicken Stock 60 ml (1/4 cup) lemon juice 2 teaspoons finely grated lemon rind 1 cup frozen peas 60 g reduced-fat cream cheese, chopped freshly ground black pepper, to taste Start cooking the pasta in a large saucepan of boiling water. Spray a nonstick frying pan with oil and heat. Add the chicken and cook over medium-high heat for about 5 minutes or until browned and cooked through. Remove from the pan, set aside and keep warm. Add the stock, lemon juice, rind and peas to the pan. Bring to the boil, reduce the heat slightly and simmer for 2-3 minutes or until the peas are cooked. Add the cream cheese and stir over low heat until smooth. When the pasta is al dente, drain and return to the pan. Add the sauce and toss to combine. Season with black pepper and serve immediately with the chicken. After all this may'be Laurie and I should become your resident chef's Inga :smile:

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