Weight.

[ilikekicks]

Most people try to loose weight, Im on the opposite end with this. I was trying and gaining weight over the last 2 years. I went from about 150ish up to 170. Being 5'9", it was noticeable. I went to try on some old clothes and the pants just fell right to the floor. I checked on the scale and Im down to 147. WTF? Have any of you tried to GAIN weight instead of loosing it? If you had results, what did you do?

[wood&metal]

I'm 5'6" and weigh about 135lbs... I tried for about a year to get an extra 10 lbs. and keep it, which I found next to impossible and borderline un-healthy... So I just looked on the bright side and thanked Mother nature for providing me with a good metabolism and quite a bit of energy.. If people don't like me being skinny, oh well.. Their problem, not mine..

[roniheels]

I'm 5' 9" and weigh 175 lb. When I was younger I had the same problem. I could not gain weight. Then suddenly my metabolism changed, I gained a lot of weight, and now I have to exercise daily and watch what I eat to keep me between 170 and 175 lb. One thing that did help me gain weight when I was younger was taking a raw egg and mixing it with milk and chocolate ice cream and making a milk shake and drinking it with my breakfast in the mornings. This seemed to help me gradually gain weight and you don't taste the raw egg (make it in a blender).

[Histiletto]

Don't worry, be happy! Develop good exercizing activities. Eat balanced meals making breakfast the most caloried and drink lots of water. Life has a way of changing any schedule or plateau you may have. If nothing changes, then start doing something challengingly different.

[AZShoeNut]

Howdy, Check out the book Four Hour Body by Timothy Ferris. He covers weight loss and weight gain. Larry