sharon
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Status Updates posted by sharon
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Hello i do have veery tight Achilles tendons i find streching my tendons out very painfull but i have varios other feet problems and the dr has told me i must try and stop wearing high heel shoes as much, i have started useing a strechy band that ballet dance people use to strech and pull my tendons when sat down but the results are slow ,ho well i guess i have long lasting damage ,chat soon Sharon
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Hello Tammy sorry its took me ages to reply i have had comp problems, yeah just to let you know i saw a foot dr who specilises in bunions and lower leg problems, she has took xrays of my feet ect and sadly she thinks my fore foot has shaped to the point that if i did have surgery on my bunions i would most likley not walk flat footed any way becase of the shape of my arches, i have some kind of bone fussion and i have a very cavus arch so she said, also yes my tendons can strech a bit but not much and when i try hard to strech out my achilies thet get very thin and could snap ,so she has told me i must always wear a heel that feels comfey on my legs. Tammy i guess iv damaged my feet alot over the years of wearing heels with out knowing just how much damage is done, hope to chat soon regards Sharon