Well, first may I say that your choice of heels and outfits is very "professional" indeed, love the heel styles and those boots worn over the pants! Don't know what to advise about Frick and Frack, except that their advice is horrible, just like you say. You have already told them to back off on the advice, how do they respond to that? Do they respond and say anything, or just keep on with the advice. I guess at this point I would move my work station, hopefully they will "get the hint". Congratulations on taking good care of your body, you look great and I don't mind admitting I am envious...